Namaz slows down the process of human aging
Five-time prayer helps produce a special hormone serotonin, which is responsible for the sensation of human happiness. In addition, the movement committed during the prayer, improve blood circulation and rejuvenate the skin. This was stated by Professor Ahmet Arslan, a specialist in cosmetic and plastic surgery in Turkey.
From the point of view of the expert, the five daily prayers is one of the most effective ways to deal with the aging of the human body. The professor said that many people in the pursuit of youth "forget that one of the simplest, and the free ways to rejuvenate a prayer to Allah," - says Arslan. The surgeon sure that the positive effect of prayer begins with ablution. "Swilling with cold water neck, the internal part of the elbows, wrists and feet, - says Ahmet - we improve blood flow to the skin, which slows down the production of free radicals (special cells that are responsible for the appearance of wrinkles)".
In addition, the movements performed in prayer, conducive to cheerfulness, prevent osteoarthritis and salts deposits in the joints. The surgeon sure that exalted state of the believer during the namaz stimulates the production of serotonin, the hormone of joy. "This hormone,- said the Professor, " is responsible for the happiness of man, fills us with energy and desire to live".